One cup of Chicken salad cups is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 35.7 grams of fat, and 4.8 grams of carbohydrates.
Chicken Salad Cups are a delicious, healthy snack that combines tender chicken, crisp celery, sweet grapes, and a light, creamy dressing, all served in a crunchy lettuce cup. This dish draws inspiration from classic American picnic fare, perfect for lunch or a refreshing appetizer. Packed with protein, fiber, and essential vitamins, these cups are low in carbohydrates and make for a satisfying, guilt-free bite. Enjoy the vibrant flavors and textures while nourishing your body with every delicious mouthful. Perfect for any gathering or a quick meal at home!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
