1 serving (100 grams) contains 253 calories, 14.7 grams of protein, 20.5 grams of fat, and 3.2 grams of carbohydrates.
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Nutrition Information
Calories |
602.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.8 g | 62% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 7.6 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.9 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken salad chicken
Chicken Salad Chicken is a fresh, flavorful dish commonly found in American cuisine. This classic recipe typically combines tender, shredded chicken with a creamy blend of mayonnaise and seasonings, often enhanced with crunchy celery, crisp onions, or sweet grapes. Variations may include nuts, dried fruits, or herbs for added texture and flavor. High in protein thanks to the chicken, it can be a satisfying and nourishing option. However, the mayonnaise base carries a higher fat content, so choosing lighter alternatives or portioning carefully can make it a healthier choice. Packed with customizable ingredients, it can provide a balance of nutrients when served atop leafy greens, in a sandwich, or alongside whole-grain crackers. Chicken Salad Chicken offers versatility and wholesomeness while allowing room for moderation to fit into various nutritional goals.
