Chicken salad bowl

Chicken salad bowl

Lunch

Item Rating: 74/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
28.3
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

16.7%
33.3%
50.0%
Fat: 170 cal (50.0%)
Protein: 113 cal (33.3%)
Carbs: 56 cal (16.7%)

About Chicken salad bowl

Indulge in the vibrant and refreshing Chicken Salad Bowl, a balanced dish rooted in global inspiration, blending fresh ingredients with wholesome nutrition. This bowl features tender, grilled chicken as its protein-packed centerpiece, paired with crisp romaine lettuce, crunchy cucumbers, ripe tomatoes, and shredded carrots. Topped with a sprinkling of sunflower seeds or sliced almonds, it offers a satisfying crunch and healthy fats. Often drizzled with a light vinaigrette or creamy yogurt-based dressing, its flavors remain fresh and vibrant. Chicken Salad Bowls offer a versatile culinary experience, drawing influences from Mediterranean and American cuisines. Rich in lean protein, fiber, and essential vitamins, this dish supports muscle health, aids digestion, and provides long-lasting energy, while keeping calories moderate. Keep an eye on the dressing to manage added fats or sugars. Perfect for a nutritious lunch or dinner, this bowl makes healthy eating deliciously effortless!