Chicken salad avocado wrap with vegan mayo

Chicken salad avocado wrap with vegan mayo

Lunch

Item Rating: 75/100

One cup of Chicken salad avocado wrap with vegan mayo is around 235.8 grams and contains approximately 424.5 calories, 18.9 grams of protein, 23.6 grams of fat, and 33 grams of carbohydrates.

Chicken Salad Avocado Wrap With Vegan Mayo is a deliciously fresh and nutritious meal perfect for any time of day. This delightful wrap combines tender, shredded chicken mixed with creamy vegan mayo—made from wholesome plant-based ingredients—for a rich flavor without the guilt. Tossed with ripe avocado, crisp celery, and a sprinkle of herbs, each bite offers a satisfying crunch and a boost of healthy fats. Wrapped in a whole grain tortilla, this dish is not only packed with protein but also low in saturated fats and cholesterol, making it a heart-healthy option. Enjoy a taste of vibrant cuisine that nourishes your body and delights your palate!

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424.5
calories
18.9
protein
33
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 38.0 mg 12%
Sodium 660 mg 28%
Total Carbohydrates 33 g 12%
Dietary Fiber 7.5 g 26%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 57.0 mg 4%
Iron 2.4 mg 13%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.4%
18.0%
50.6%
Fat: 212 cal (50.6%)
Protein: 75 cal (18.0%)
Carbs: 132 cal (31.4%)