One cup of Chicken salad apples strawberries cranberries is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Chicken Salad Apples Strawberries Cranberries is a refreshing and nutritious dish that combines tender chicken, crisp apples, sweet strawberries, and tangy cranberries. This delightful salad brings a burst of flavor and color, perfect for a light lunch or a healthy dinner option. Originating from classic American cuisine, it’s packed with protein from the chicken while the fruits add essential vitamins and antioxidants. The combination of sweetness and savory elements makes it a delicious choice, and with a light dressing, it remains low in calories. Enjoy a bowl of this vibrant salad for a tasty and wholesome meal that satisfies your cravings!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 23.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
