1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken salad apples strawberries cranberries
Chicken Salad Apples Strawberries Cranberries is a refreshing and nutrient-packed dish that blends sweet and savory flavors. This salad typically includes tender grilled or shredded chicken, diced apples, sliced strawberries, and dried cranberries, all mixed with a light yogurt or vinaigrette-based dressing. Often topped with greens like spinach or lettuce and a sprinkle of nuts or seeds for added texture, this dish originates from Western fusion cuisine, embracing fresh, seasonal ingredients. Rich in lean protein from the chicken, antioxidants from the fruits, and essential vitamins like Vitamin C, it’s a vibrant and wholesome option for a light meal. The natural sweetness of the fruits reduces the need for added sugars, making it a healthier choice. While dried cranberries occasionally contain added sugar, opting for unsweetened varieties boosts the nutritional value further. Perfect for summer or as a quick lunch, this salad is both delicious and energizing.
