1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken saffron rice
Chicken Saffron Rice is a flavorful dish inspired by Middle Eastern and Mediterranean cuisines, celebrated for its vibrant color and aromatic taste. The key ingredients include tender chicken, long-grain rice, saffron, onions, garlic, and a mix of spices such as cumin and turmeric. Saffron, a prized spice, lends both its signature golden hue and subtle floral notes. This dish often incorporates additional nutrient-rich elements like vegetables, broth, and olive oil, enhancing its nutritional profile. Rich in protein from the chicken and packed with carbohydrates from the rice, Chicken Saffron Rice is a hearty and energy-boosting meal. The spices provide antioxidants and anti-inflammatory benefits, while saffron is known for promoting mood and brain health. However, depending on preparation, its calorie and sodium content may be higher, especially with added oils and seasonings. It’s best enjoyed in moderation as part of a balanced diet.
