One cup of Chicken rutabagas carrots and chicken broth is around 240.4 grams and contains approximately 396.6 calories, 74.5 grams of protein, 8.7 grams of fat, and 0 grams of carbohydrates.
Chicken Rutabagas Carrots And Chicken Broth is a wholesome, comforting dish that brings together tender chicken, earthy rutabagas, and sweet carrots, all simmered to perfection in a flavorful broth. Rooted in hearty rustic cuisine, this dish offers a delightful blend of flavors and nourishing benefits. Rutabagas are rich in vitamins and fiber, while carrots provide a boost of beta-carotene, promoting good vision and overall health. This low-calorie meal is not only satisfying but also a guilt-free choice that warms the heart and nourishes the body. Enjoy a bowl of this delightful blend for a taste of home and health.
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Nutrition Information
Calories |
396.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 204.3 mg | 68% | |
| Sodium | 177.9 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.5 g | 149% | |
| Vitamin D | 12.0 mcg | 60% | |
| Calcium | 36.1 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 615.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
