Chicken royale

Chicken royale

Dinner

Item Rating: 58/100

1 serving (200 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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705.9
calories
29.4
protein
58.8
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1411.8 mg 61%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 8.2 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 317 cal (47.4%)
Protein: 117 cal (17.5%)
Carbs: 235 cal (35.1%)

About Chicken royale

The Chicken Royale is a hearty and flavorful sandwich inspired by American fast-food cuisine. It features a crispy, golden-breaded chicken fillet served on a soft sesame seed bun, layered with fresh lettuce, creamy mayo, and occasionally accompanied by cheese or pickles depending on regional variations. While the protein-packed chicken provides essential nutrients, the breading and frying process result in higher fat and calorie content. The lettuce offers a refreshing crunch and adds a touch of fiber, but the mayo increases the overall fat composition. This indulgent meal is a satisfying option for those craving comfort food, though moderation is advised for those monitoring daily calorie or fat intake. Pairing it with healthier sides like a salad or fruit can balance the meal's nutritional profile.