One cup of Chicken roulade is around 237.0 grams and contains approximately 805.7 calories, 60.0 grams of protein, 44.2 grams of fat, and 49.0 grams of carbohydrates.
Chicken Roulade is a delicious and elegant dish featuring tender chicken breast rolled around a flavorful filling, often including spinach, sun-dried tomatoes, and creamy cheeses. This delightful creation originates from French cuisine, showcasing a perfect blend of taste and sophistication. Packed with protein and essential nutrients, Chicken Roulade is a healthier alternative to traditional meat dishes, especially when baked instead of fried. Enjoy it with a side of fresh vegetables for a balanced meal that’s both satisfying and nutritious. Discover the savory layers of Chicken Roulade and elevate your dining experience today!
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Nutrition Information
Calories |
805.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 56% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 185.9 mg | 61% | |
| Sodium | 1486.9 mg | 64% | |
| Total Carbohydrates | 49.0 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 60.0 g | 120% | |
| Vitamin D | 37.2 mcg | 186% | |
| Calcium | 55.8 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 743.4 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
