One cup of Chicken rollatini is around 236.3 grams and contains approximately 350.3 calories, 30.6 grams of protein, 10.2 grams of fat, and 28.7 grams of carbohydrates.
Chicken Rollatini is a delightful dish hailing from Italian cuisine, featuring tender chicken breasts rolled around a savory filling of ricotta cheese, spinach, and fragrant herbs. Each roll is lightly seasoned and baked to golden perfection, offering a deliciously satisfying meal. Packed with protein from the chicken and nutrients from the spinach, it’s a healthier alternative to traditional pasta dishes. Served with a light marinara sauce, Chicken Rollatini combines flavor with nutrition, making it a delicious choice for any dinner table. Enjoy this gourmet treat that’s sure to impress!
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Nutrition Information
Calories |
350.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.7 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30.6 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
