Chicken roce bowl

Chicken roce bowl

Lunch

Item Rating: 74/100

1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
20.3
protein
33.8
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 1.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 1.4 mg 7%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.7%
29.3%
22.0%
Fat: 61 cal (22.0%)
Protein: 81 cal (29.3%)
Carbs: 135 cal (48.7%)

About Chicken roce bowl

The Chicken Rice Bowl is a flavorful and nutrient-packed dish inspired by Asian cuisine, combining tender grilled chicken, steamed white or brown rice, and an array of colorful vegetables like broccoli, carrots, and bell peppers. The bowl is often complemented with savory sauces such as teriyaki or soy for added depth of flavor. High in protein from the chicken, it supports muscle health and repair, while the vegetables contribute essential vitamins, minerals, and fiber for digestion and overall wellness. Opting for brown rice boosts its whole-grain benefits, providing sustained energy and additional fiber. While rich in nutrients, sodium content from sauces may be a concern for some, making low-sodium options ideal. Balancing taste and nutrition, the Chicken Rice Bowl is a versatile meal suited for quick, wholesome dining.