1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 1.4 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.0 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 202.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Rice Bowl is a flavorful and nutrient-packed dish inspired by Asian cuisine, combining tender grilled chicken, steamed white or brown rice, and an array of colorful vegetables like broccoli, carrots, and bell peppers. The bowl is often complemented with savory sauces such as teriyaki or soy for added depth of flavor. High in protein from the chicken, it supports muscle health and repair, while the vegetables contribute essential vitamins, minerals, and fiber for digestion and overall wellness. Opting for brown rice boosts its whole-grain benefits, providing sustained energy and additional fiber. While rich in nutrients, sodium content from sauces may be a concern for some, making low-sodium options ideal. Balancing taste and nutrition, the Chicken Rice Bowl is a versatile meal suited for quick, wholesome dining.