1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Roasted Potato is a hearty, flavorful dish combining tender, seasoned chicken with golden, crispy roasted potatoes. Rooted in European cuisine, particularly popular in Mediterranean cooking, this meal often includes garlic, olive oil, rosemary, and other aromatic herbs and spices. The chicken provides a lean protein source, contributing to muscle maintenance and satiety, while the potatoes offer a wholesome carbohydrate for energy. Olive oil and herbs add essential nutrients and healthy fats, promoting overall wellness. However, the healthfulness can vary depending on preparation methods; excess oils, added butter, or heavy seasonings can increase calorie and fat content. For a balanced dish, opt for skinless chicken and moderate use of oil while loading up on herbs and vegetables for added fiber and nutrients. Chicken Roasted Potato is a versatile, satisfying comfort food that can be tailored to fit many dietary preferences.