1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken roasted
Chicken Roasted is a classic dish enjoyed around the globe, often characterized by its golden, crispy skin and tender, juicy meat. Typically seasoned with a blend of herbs, spices, olive oil, and occasionally garlic or lemon, this dish is versatile and varies by region, with Mediterranean, American, and French cuisines offering popular variations. Roasting locks in flavors while avoiding the use of excessive oils, making it a relatively healthy preparation method. Rich in protein, roasted chicken is an excellent source of essential amino acids. When prepared skin-on, it can be higher in fat and calories, offering indulgence for those seeking more flavor. Opting for skinless roast chicken can lower fat content significantly while retaining nutritional value. Paired with roasted vegetables or a side salad, chicken roasted remains a well-rounded, wholesome choice in many diets.
