One cup of Chicken roast is around 140 grams and contains approximately 250 calories, 38.7 grams of protein, 9.9 grams of fat, and 0 grams of carbohydrates.
Chicken Roast is a delightful dish that features tender, succulent pieces of chicken marinated in a blend of aromatic herbs and spices. Originating from various cuisines around the world, this dish draws inspiration from classic roasts traditionally enjoyed in homes and festive gatherings. With its crispy, golden skin and juicy meat, Chicken Roast is often accompanied by fresh vegetables and savory sides, making it a balanced meal. While it’s rich in protein and packed with flavor, moderation is key, as it can be higher in fat, especially if enjoyed with skin on. Perfect for family dinners or special occasions, Chicken Roast brings warmth and comfort to the table.
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 12% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 551 mg | 23% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.7 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 325.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
