One cup of Chicken rissole is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 28.6 grams of fat, and 23.8 grams of carbohydrates.
Chicken Rissole is a savory delight originating from European cuisine, featuring tender ground chicken mixed with fresh herbs and spices. Typically encased in a crispy breadcrumb coating, these delightful patties are not only delicious but can also be a healthier alternative to traditional fried snacks. Packed with protein and low in fat, they provide a satisfying crunch while offering essential nutrients. Perfect as an appetizer or a main dish, Chicken Rissoles are versatile, easy to prepare, and sure to please any palate!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 660.0 mg | 28% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
