Chicken riggies

Item Rating: 69/100

One cup of Chicken riggies is around 237 grams and contains approximately 473 calories, 24 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Chicken Riggies are a delicious Italian-American dish hailing from Utica, New York. This flavorful meal features tender chicken and rigatoni pasta tossed in a creamy, spicy tomato sauce, often enhanced with bell peppers, onions, and mushrooms. The combination of ingredients creates a rich, hearty experience, perfect for comfort food lovers. While it’s satisfying and indulgent, the dish can be made healthier by using lean chicken, whole grain pasta, and loading up on vibrant vegetables. So, whether you’re enjoying it on a cozy night in or serving it at a gathering, Chicken Riggies are sure to delight!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	473.3728

Total Fat 17.7515g	0%
Saturated Fat 5.9172g	0%
Polyunsaturated Fat g
Cholesterol 59.1716mg	0%
Sodium 710.0592mg	0%
Total Carbohydrate 53.2544g	0%
Dietary Fiber 2.9586g	0%
Total Sugars 5.9172g
Protein 23.6686g	0%

Vitamin D 0IU	0%
Calcium 88.7574mg	0%
Iron 2.3669mg	0%
Potassium 355.0296mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 20.3%

Carbs: 45.6%