1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.3 mg | 8% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 242.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken rice vegetable soup
Chicken Rice Vegetable Soup is a hearty, comforting dish that combines tender chunks of chicken, fluffy cooked rice, and an array of vegetables such as carrots, celery, and onions in a flavorful broth. Rooted in a variety of cuisines, this versatile soup is particularly popular in American and Asian cooking, where it’s enjoyed as both a meal and a remedy to promote wellness during cold seasons. Packed with lean protein from the chicken and essential vitamins and minerals from the vegetables, it provides a balanced and nutritious option. The rice delivers energy-boosting carbohydrates, making it satisfying and filling. Overall, the soup is low in fat, though sodium content can vary depending on the broth or seasoning used. Homemade versions allow for better control over ingredients, enhancing its health benefits. It’s a wholesome, easy-to-digest meal suitable for a wide range of dietary preferences.
