Chicken rice vegetable soup

Chicken rice vegetable soup

Soup

Item Rating: 73/100

One cup of Chicken rice vegetable soup is around 245 grams and contains approximately 128 calories, 10.1 grams of protein, 2.5 grams of fat, and 15.3 grams of carbohydrates.

Chicken Rice Vegetable Soup is a wholesome, comforting dish that combines tender chicken, fluffy rice, and an array of fresh vegetables. Originating from Southeast Asian cuisine, this soup is infused with fragrant herbs and spices, offering a delightful flavor profile. Packed with lean protein and essential vitamins from the vegetables, it's a nourishing option that's low in calories and high in health benefits. Enjoy it as a warm meal any time of the day, perfect for boosting your immune system and satisfying your taste buds!

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128
calories
10.1
protein
15.3
carbohydrates
2.5
fat

Nutrition Information

1 cup (245g)
Calories
128
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 410.0 mg 17%
Total Carbohydrates 15.3 g 5%
Dietary Fiber 1.5 g 5%
Sugars 1.7 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 1.2 mg 6%
Potassium 286 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

49.3%
32.6%
18.1%
Fat: 22 cal (18.1%)
Protein: 40 cal (32.6%)
Carbs: 61 cal (49.3%)