Chicken rice soup

Chicken rice soup

Soup

Item Rating: 64/100

1 serving (263 grams) contains 397 calories, 31.8 grams of protein, 10.7 grams of fat, and 43.4 grams of carbohydrates.

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397.1
calories
31.8
protein
43.4
carbohydrates
10.7
fat

Nutrition Information

1 cup (263g)
Calories
397.1
% Daily Value*
Total Fat 10.7 g 13%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 1.6 g
Cholesterol 110.5 mg 36%
Sodium 1983.0 mg 86%
Total Carbohydrates 43.4 g 15%
Dietary Fiber 3.7 g 13%
Sugars 3.1 g
protein 31.8 g 63%
Vitamin D 0 mcg 0%
Calcium 55.2 mg 4%
Iron 3.6 mg 20%
Potassium 502.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.7%
32.0%
24.3%
Fat: 96 cal (24.3%)
Protein: 127 cal (32.0%)
Carbs: 173 cal (43.7%)

About Chicken rice soup

Chicken Rice Soup is a comforting and hearty dish made with tender chicken, fluffy rice, vegetables like carrots, celery, and onions, and a flavorful broth. Originating in various cultures worldwide, including Asian and Western cuisines, it's cherished for its simplicity and versatility. The soup is packed with protein from the chicken, vitamins and minerals from the vegetables, and carbohydrates from the rice, making it a balanced meal option. Its hydrating broth is soothing, especially during cold seasons or illness. With ingredients that are typically low in fat and high in nutrients, it can be a healthy option, though sodium levels may vary depending on the broth used. Homemade versions allow you to control salt and ingredient quality for a more nutritious meal. Chicken Rice Soup not only warms the body but also nourishes it with essential nutrients in every spoonful.