Nutrition Facts for Chicken rice salad
Image of Chicken rice salad

Chicken rice salad

Item Rating: 77/100

One cup of Chicken rice salad is around 236 grams and contains approximately 330 calories, 24 grams of protein, 9.4 grams of fat, and 38 grams of carbohydrates.

Chicken Rice Salad is a vibrant and refreshing dish that brings together tender, grilled chicken breast, fluffy jasmine rice, crisp cucumber, juicy tomatoes, and aromatic herbs like cilantro and mint. Originating from Southeast Asian cuisine, this salad balances flavors and textures, making it both satisfying and nutritious. Packed with protein from the chicken and fiber from the vegetables, it's a wholesome option for those seeking a light meal. Drizzled with a tangy lime dressing, Chicken Rice Salad is not only delicious but also a great way to enjoy a healthy, balanced diet without sacrificing flavor.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 37.7358g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 28.6%
Carbs: 45.7%