1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken rice paper rolls
Chicken Rice Paper Rolls are a fresh and flavorful dish inspired by Vietnamese cuisine, renowned for its light yet satisfying ingredients. These rolls typically feature thin rice paper wrappers encasing a mixture of tender cooked chicken, crisp vegetables such as carrots, cucumbers, and lettuce, fresh herbs like mint and cilantro, and sometimes vermicelli noodles for added texture. Often served with a tangy dipping sauce like hoisin or peanut sauce, they offer a balanced blend of protein, fiber, and essential vitamins. The rolls are steamed or eaten raw, avoiding the use of heavy oils, which makes them a lower-calorie option compared to fried appetizers. However, dipping sauces can be high in sugar or sodium, so opting for homemade or lighter versions can enhance their nutritional profile. With their emphasis on fresh ingredients, Chicken Rice Paper Rolls are a wholesome, portable snack or light meal choice.
