1 serving (350 grams) contains 1046 calories, 35.4 grams of protein, 49.4 grams of fat, and 109.9 grams of carbohydrates.
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Nutrition Information
Calories |
487.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 68.5 mg | 22% | |
| Sodium | 1186.6 mg | 51% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0.7 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 6.5 mcg | 32% | |
| Calcium | 32.6 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 247.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken rice
Chicken Rice is a beloved dish with roots in Southeast Asian cuisine, particularly prominent in Singapore and Malaysia. This comforting meal typically features tender poached or roasted chicken served alongside fragrant rice cooked in chicken broth, ginger, and garlic, offering a rich and savory flavor. Traditional accompaniments include a tangy chili sauce, dark soy sauce, and sometimes a ginger paste. Nutritionally, Chicken Rice provides a balance of protein, carbohydrates, and fats. The chicken is a lean protein source, supporting muscle health, while the rice delivers essential energy through complex carbohydrates. Ginger and garlic used in preparation are both known for their anti-inflammatory and antioxidant properties. However, the skin of the chicken and additional oils may contribute to higher fat content, and pairing the dish with moderation in sauces can help manage sodium intake. Overall, Chicken Rice offers a hearty and nourishing option when consumed mindfully.
