1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 141.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Rice Broth is a flavorful and nourishing dish rooted in various culinary traditions, most often associated with Southeast Asian cuisine. This light yet satisfying broth is typically made by simmering chicken bones or meat with rice, aromatic herbs, garlic, and ginger, creating a delicious combination of savory and comforting flavors. Packed with protein from the chicken and energy-boosting carbohydrates from the rice, it provides essential nutrients to fuel the body. The inclusion of ingredients like ginger and garlic adds potential immunity-boosting and anti-inflammatory benefits, making it especially popular as a restorative meal during sickness. While low in fat depending on preparation, some variations may include added oils or high-sodium seasonings, which should be consumed mindfully. Chicken Rice Broth is versatile, approachable, and easy to digest, making it an excellent option for a healthy and hydrating meal across all age groups.