1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.5 mg | 13% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 5.4 g | 19% | |
Sugars | 3.4 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.5 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Rice Bowl with Black Beans and Salsa is a flavorful and satisfying dish inspired by Mexican cuisine. This meal features tender grilled chicken served over a bed of fluffy white or brown rice, paired with nutrient-rich black beans for added protein and fiber. Topped with a zesty tomato-based salsa, it brings vibrant flavors and refreshing spice to your plate. Optional garnishes include fresh cilantro, diced avocado, and a squeeze of lime for a tangy twist. Packed with lean protein from the chicken and essential nutrients from the beans and salsa, this bowl is a wholesome choice. Opting for brown rice boosts fiber content, while avocado adds healthy fats. Though the dish is generally balanced, watch for extras like cheese or sour cream, which can increase calorie and fat content. Perfect for a hearty, nutritious meal that celebrates the bold flavors of Mexican-inspired cuisine.