One cup of Chicken rice beans jalapeno wrap is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.
Chicken Rice Beans Jalapeno Wrap is a delicious fusion of flavors that combines tender, grilled chicken, fluffy rice, and hearty beans, all wrapped in a warm tortilla. Inspired by Mexican and Tex-Mex cuisine, this wrap adds a kick with fresh jalapeños, bringing a perfect balance of spice and satisfaction. Packed with protein and fiber, it’s a nutritious option that fuels your day while keeping calories in check. Crisp veggies and zesty sauce elevate every bite, making this wrap not just tasty but also a wholesome choice for meal time. Enjoy a burst of flavor wrapped up in every delicious fold!
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.