1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Rice Beans Jalapeno Wrap is a flavorful fusion inspired by Tex-Mex cuisine, delivering a satisfying balance of protein, fiber, and spice. Packed with tender grilled chicken, steamed white or brown rice, hearty black or pinto beans, and vibrant jalapeno peppers, this wrap is encased in a soft flour tortilla for a convenient meal on the go. The lean chicken provides essential protein, the beans offer fiber and plant-based nutrients, and the jalapenos add a fiery kick rich in capsaicin, known for its metabolism-boosting properties. Opting for brown rice or a whole-grain tortilla can further enhance its nutritional value. While indulgent and delicious, the wrap may include moderate sodium from seasonings or sauces, so mindful portions are recommended for maintaining a balanced diet. Perfect for fans of spicy, protein-packed meals, this wrap is a versatile option for lunch, dinner, or a post-workout treat.