Chicken rice beans jalapeno wrap

Chicken rice beans jalapeno wrap

Lunch

Item Rating: 72/100

One cup of Chicken rice beans jalapeno wrap is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.

Chicken Rice Beans Jalapeno Wrap is a delicious fusion of flavors that combines tender, grilled chicken, fluffy rice, and hearty beans, all wrapped in a warm tortilla. Inspired by Mexican and Tex-Mex cuisine, this wrap adds a kick with fresh jalapeños, bringing a perfect balance of spice and satisfaction. Packed with protein and fiber, it’s a nutritious option that fuels your day while keeping calories in check. Crisp veggies and zesty sauce elevate every bite, making this wrap not just tasty but also a wholesome choice for meal time. Enjoy a burst of flavor wrapped up in every delicious fold!

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424.5
calories
23.6
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 4.7 g 16%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.9%
23.0%
31.1%
Fat: 127 cal (31.1%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (45.9%)