Chicken rice ball

Chicken rice ball

Lunch

Item Rating: 72/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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400.0
calories
24
protein
56.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 640.0 mg 27%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
24.5%
18.4%
Fat: 72 cal (18.4%)
Protein: 96 cal (24.5%)
Carbs: 224 cal (57.1%)

About Chicken rice ball

Chicken Rice Ball is a delightful dish hailing from Malacca, Malaysia, known for its unique presentation and flavorful taste. It consists of seasoned chicken paired with compact balls of rice, cooked in savory chicken broth. The rice is infused with aromatic garlic, ginger, and pandan leaves, while the chicken is often steamed or roasted to retain its natural juices. This cuisine showcases an innovative twist on the classic Hainanese Chicken Rice, offering bite-sized convenience and visual appeal. On the nutritional front, Chicken Rice Ball is a balanced meal offering protein from the chicken and carbohydrates from the rice. However, its healthiness depends on preparation methods—steamed chicken is lower in fat compared to roasted versions, and minimal oil usage in rice preparation makes it lighter. While traditionally served with chili sauce, opting for fresh or homemade condiments can help manage sodium and sugar content, catering to healthier dietary preferences.