One cup of Chicken ribs is around 250 grams and contains approximately 412.5 calories, 52.1 grams of protein, 23.1 grams of fat, and 0 grams of carbohydrates.
Chicken Ribs are a tantalizing twist on traditional favorite, combining the best of both worlds: juicy chicken meat fused with the irresistible flavor of rib-style cooking. Originating from Southern barbecue cuisine, these delicious morsels are typically marinated in spices and then slow-cooked to perfection, offering rich, smoky flavors. While they pack a flavorful punch, they can be a bit indulgent, often featuring sauces high in sugars and sodium. However, opting for grilled or baked versions can keep them healthier, making Chicken Ribs a savory choice for any barbecue lover looking for a unique treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 29% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 217.5 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
