Chicken ribs

Item Rating: 72/100

One cup of Chicken ribs is around 250 grams and contains approximately 412 calories, 52 grams of protein, 23 grams of fat, and 0 grams of carbohydrates.

Chicken Ribs are a tantalizing twist on traditional favorite, combining the best of both worlds: juicy chicken meat fused with the irresistible flavor of rib-style cooking. Originating from Southern barbecue cuisine, these delicious morsels are typically marinated in spices and then slow-cooked to perfection, offering rich, smoky flavors. While they pack a flavorful punch, they can be a bit indulgent, often featuring sauces high in sugars and sodium. However, opting for grilled or baked versions can keep them healthier, making Chicken Ribs a savory choice for any barbecue lover looking for a unique treat!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	412.5

Total Fat 23.125g	0%
Saturated Fat 6.25g	0%
Polyunsaturated Fat g
Cholesterol 210mg	0%
Sodium 217.5mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.125g	0%

Vitamin D 0IU	0%
Calcium 27.5mg	0%
Iron 2.25mg	0%
Potassium 640mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 50.0%

Carbs: 0.0%