1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken reshmi kabab
Chicken Reshmi Kabab is a popular dish from Indian cuisine, renowned for its tender texture and rich flavor. Made with minced chicken, cream, yogurt, and a blend of aromatic spices such as coriander, ginger, garlic, and green chilies, the kabab is marinated to achieve its melt-in-the-mouth consistency. Grilled or cooked on skewers, it has a smoky, savory profile that pairs well with accompaniments like mint chutney or fresh salads. Nutritionally, Chicken Reshmi Kabab is high in protein due to the chicken base, making it a satisfying option for building muscle or maintaining energy levels. The use of yogurt and spices adds digestive benefits, while grilling ensures lower fat content compared to fried alternatives. However, its cream-heavy marinade increases calorie and saturated fat levels, so portion size and balance with vegetable sides are key for a healthier meal approach.
