1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken rendang
Chicken Rendang is a flavorful dish originating from Indonesian and Malaysian cuisines, particularly the Minangkabau region of West Sumatra. This slow-cooked curry combines tender chicken with a rich blend of spices like lemongrass, ginger, turmeric, and garlic, simmered in coconut milk until deeply caramelized. Traditionally, it is served as a dry curry with a robust, smoky taste. Nutritionally, Chicken Rendang is high in protein from lean chicken, while its spices provide essential antioxidants and anti-inflammatory properties. The use of coconut milk adds creamy texture and flavor but may increase the saturated fat content of the dish. When consumed in moderation and paired with lighter sides like steamed vegetables or brown rice, it can be part of a balanced diet. Preparing the dish with minimal oil and lean chicken makes it a healthier choice, keeping its rich cultural essence intact.
