Chicken rendang

Chicken rendang

Dinner

Item Rating: 72/100

One cup of Chicken rendang is around 238.1 grams and contains approximately 435.7 calories, 23.6 grams of protein, 28.6 grams of fat, and 24.3 grams of carbohydrates.

Chicken Rendang is a rich and flavorful Indonesian dish, hailing from the Minangkabau ethnic group. It features tender chicken slow-cooked in a vibrant blend of coconut milk and a fragrant mix of spices, including ginger, lemongrass, turmeric, and chili. This delectable curry is known for its deep, complex flavors and aromatic essence. While the dish is high in healthy fats from the coconut milk, it’s best enjoyed in moderation due to its calorie density. Perfectly paired with rice, Chicken Rendang is a deliciously spicy experience that transports your taste buds straight to Southeast Asia!

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435.7
calories
23.6
protein
24.3
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
435.7
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24.3 g 8%
Dietary Fiber 6.0 g 21%
Sugars 12.6 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

21.6%
21.0%
57.3%
Fat: 257 cal (57.3%)
Protein: 94 cal (21.0%)
Carbs: 97 cal (21.6%)