One cup of Chicken rellena is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Chicken Rellena is a delightful Filipino dish that features succulent chicken stuffed with a savory mixture of vegetables, chorizo, and spices. Originating from the rich culinary traditions of the Philippines, this dish is often served during special occasions and celebrations. The chicken is tender and flavorful, enveloping a medley of nutrients from the veggies and the protein-packed chorizo. While it’s a heartwarming comfort food, moderation is key, as it can be high in fat due to the chorizo and cooking methods. Perfect for those wanting to explore bold flavors, Chicken Rellena is a satisfying meal choice that brings a taste of Filipino heritage to your table.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
