1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.5 mg | 12% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken red thai soup
Chicken Red Thai Soup is a flavorful dish rooted in Thai cuisine, celebrated for its bold and aromatic flavors. This soup features tender chicken, red curry paste, creamy coconut milk, and fresh vegetables like bell peppers and carrots, creating a rich balance of savory, spicy, and slightly sweet tastes. Key ingredients like ginger, garlic, and lemongrass contribute to its aromatic and nutrient-rich profile, while chili peppers add a warming kick. Packed with protein, vitamins, and antioxidants from the vegetables and herbs, the soup can support immune health and overall vitality. However, the coconut milk, while offering healthy fats, is calorie-dense, and the curry paste may include added sodium. It’s a wholesome choice when enjoyed in moderation and pairs well with steamed jasmine rice or on its own as a hearty, flavorful bowl of comfort.
