Chicken red thai curry

Chicken red thai curry

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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331.2
calories
18.9
protein
18.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 56.8 mg 18%
Sodium 757.1 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.9 mg 2%
Iron 1.9 mg 10%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

20.7%
20.7%
58.5%
Fat: 213 cal (58.5%)
Protein: 75 cal (20.7%)
Carbs: 75 cal (20.7%)

About Chicken red thai curry

Chicken Red Thai Curry is a vibrant dish rooted in traditional Thai cuisine, known for its bold flavors and aromatic ingredients. It features tender chicken pieces simmered in a creamy coconut milk-based red curry sauce, enriched with a fragrant blend of red chili paste, garlic, ginger, lemongrass, and spices. Common additions include colorful vegetables like bell peppers, carrots, and bamboo shoots, contributing texture and nutrients. Served with steamed rice or noodles, its rich and spicy profile is balanced by the natural sweetness of coconut milk. While Chicken Red Thai Curry offers a good source of protein, vitamins, and healthy fats from coconut milk, it can be high in calories and saturated fat depending on preparation. Opting for low-fat coconut milk and moderating portion sizes can make it a healthier choice, ensuring you enjoy its exotic taste without compromising nutrition goals.