Chicken red curry

Chicken red curry

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
23.6
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

17.7%
29.4%
52.9%
Fat: 170 cal (52.9%)
Protein: 94 cal (29.4%)
Carbs: 56 cal (17.7%)

About Chicken red curry

Chicken Red Curry is a flavorful dish originating from Thai cuisine, celebrated for its rich, aromatic profile. This dish typically includes tender chicken pieces simmered in a creamy coconut milk-based red curry sauce, infused with red chili paste, garlic, lemongrass, kaffir lime leaves, and a blend of spices. Vegetables like bell peppers, bamboo shoots, and zucchini are often added for texture and nutrients. While coconut milk provides a smooth, indulgent base, it is high in saturated fat, which should be consumed in moderation. The chicken serves as a quality protein source, and the variety of vegetables contributes vitamins, fiber, and antioxidants. This dish can be paired with jasmine rice or served on its own for a lower-calorie option. Chicken Red Curry offers a balance of bold flavors with satisfying ingredients, making it a comforting meal for those seeking vibrant, Thai-inspired cuisine.