One cup of Chicken ranch wrap is around 237.0 grams and contains approximately 417.2 calories, 32.5 grams of protein, 13.0 grams of fat, and 39.0 grams of carbohydrates.
Chicken Ranch Wrap is a delicious fusion of flavors, perfect for any meal. Packed with tender, grilled chicken, zesty ranch dressing, crisp lettuce, and ripe tomatoes, all wrapped in a warm whole wheat tortilla. This grab-and-go option combines classic American comfort with a touch of freshness. Not only is it satisfying, but it also provides a good source of protein and fiber while being lower in carbs compared to traditional sandwiches. Treat yourself to a flavorful, healthier choice with the Chicken Ranch Wrap!
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Nutrition Information
Calories |
417.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 86.0 mg | 28% | |
| Sodium | 642.9 mg | 27% | |
| Total Carbohydrates | 39.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 115.3 mg | 8% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 590.9 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
