Chicken ranch soup

Chicken ranch soup

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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192.3
calories
14.4
protein
14.4
carbohydrates
9.6
fat

Nutrition Information

1 cup (240.4g)
Calories
192.3
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 38.5 mg 12%
Sodium 769.2 mg 33%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 1.0 g 3%
Sugars 1.9 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 1.0 mg 5%
Potassium 288.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

28.6%
28.6%
42.9%
Fat: 86 cal (42.9%)
Protein: 57 cal (28.6%)
Carbs: 57 cal (28.6%)

About Chicken ranch soup

Chicken Ranch Soup is a creamy, hearty dish blending classic American flavors with a comforting twist. This soup features tender, shredded chicken, aromatic vegetables like onions, celery, and carrots, and savory ranch seasoning that gives it its signature zesty taste. Typically thickened with cream or cheese, it provides richness and a satisfying texture, while the addition of broth helps balance the creaminess. It’s a versatile meal that draws inspiration from ranch dressing, a beloved staple in American cuisine. While indulgent with its fat and calorie content due to dairy, it also offers protein from the chicken and nutrients from the vegetables. Enjoyed as a warm meal on chilly days, this soup can be customized with lighter dairy options or extra veggies for a more health-conscious approach without sacrificing flavor.