1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Ranch Sandwich combines comforting flavors with a touch of zest, making it a popular grab-and-go choice. Originating from American casual cuisine, this hearty sandwich features tender grilled or crispy chicken, cool crisp lettuce, juicy tomatoes, and creamy ranch dressing, all layered between soft sandwich bread or a toasted bun. It strikes a balance between savory and fresh, ideal for satisfying mid-day hunger. While high in protein from the chicken, its nutritional profile depends on preparation methods; opting for grilled chicken and whole-grain bread can boost its healthiness, while crispy chicken and mayonnaise-based ranch may add extra calories and fats. With customizable options for cheese or additional veggies like avocado, the Chicken Ranch Sandwich celebrates versatility while offering a delicious taste of comfort food indulgence.