1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken ranch salad
Chicken Ranch Salad is a flavorful blend of fresh, crisp greens topped with tender grilled chicken, cherry tomatoes, shredded carrots, cucumbers, and crunchy croutons. Originating from American cuisine, this hearty salad is drizzled with creamy ranch dressing for a classic taste. Rich in protein from the grilled chicken, it supports muscle repair and keeps you feeling full longer. The assortment of vegetables provides essential vitamins, minerals, and fiber for a balanced diet. However, the ranch dressing and croutons can add higher levels of fat, sodium, and carbohydrates, so portion size may be a consideration for those watching their calorie intake. Perfect as a main dish or a satisfying side, the Chicken Ranch Salad is a versatile choice for those seeking a mix of nutrients and indulgent flavors.
