One cup of Chicken ranch salad is around 236.6 grams and contains approximately 261.1 calories, 22.7 grams of protein, 16.8 grams of fat, and 11.8 grams of carbohydrates.
Chicken Ranch Salad is a delicious and satisfying meal that brings together tender grilled chicken, crisp romaine lettuce, and a medley of fresh vegetables like cherry tomatoes, cucumbers, and avocado. Drizzled with a creamy ranch dressing, this salad combines classic American flavors with a healthy twist. Packed with protein and fiber, it’s a great option for those looking to maintain a balanced diet. The vibrant veggies add vitamins and minerals, making it both nourishing and delightful. Perfect for lunch or dinner, Chicken Ranch Salad is your go-to choice for a wholesome, tasty meal!
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Nutrition Information
Calories |
261.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.2 mg | 21% | |
| Sodium | 783.2 mg | 34% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 4.2 g | ||
| protein | 22.7 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
