Chicken ramen with bok choy

Chicken ramen with bok choy

Lunch

Item Rating: 68/100

One cup of Chicken ramen with bok choy is around 236.7 grams and contains approximately 295.9 calories, 17.8 grams of protein, 8.9 grams of fat, and 35.5 grams of carbohydrates.

Chicken Ramen With Bok Choy is a comforting bowl of goodness that combines tender chicken, savory broth, and chewy noodles, all topped with crisp bok choy. Originating from Japan, this dish offers a delightful balance of flavors and textures. Packed with protein from the chicken and rich in vitamins from the bok choy, it’s both nutritious and satisfying. The broth is often low in calories, making it a healthier option compared to heavier meals. Enjoy this quick and delicious dish that warms the soul while nourishing the body!

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295.9
calories
17.8
protein
35.5
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 41.4 mg 13%
Sodium 1183.4 mg 51%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 2.4 g 8%
Sugars 3.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.8 mg 10%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.4%
24.3%
27.3%
Fat: 80 cal (27.3%)
Protein: 71 cal (24.3%)
Carbs: 142 cal (48.4%)