One cup of Chicken ramen soup is around 64 grams and contains approximately 290 calories, 7 grams of protein, 12 grams of fat, and 39 grams of carbohydrates.
Chicken Ramen Soup is a hearty and comforting dish that brings together tender chicken, rich broth, and springy noodles. Originating from Japan, this beloved meal fuses umami flavors with fresh ingredients like green onions, soft-boiled eggs, and a hint of soy sauce. Packed with protein from the chicken and vital nutrients from the vegetables, it’s a wholesome choice that warms the soul. While some versions can be high in sodium, you can easily lighten it up with homemade broth and plenty of fresh toppings. Perfect for any time of year, Chicken Ramen Soup is a delicious way to nourish both body and spirit.
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
