Chicken ramen soup

Chicken ramen soup

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 190 calories, 8.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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179.2
calories
7.5
protein
23.6
carbohydrates
6.6
fat

Nutrition Information

1 cup (235.8g)
Calories
179.2
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 801.9 mg 34%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 1.1 mg 6%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

51.4%
16.3%
32.3%
Fat: 59 cal (32.3%)
Protein: 30 cal (16.3%)
Carbs: 94 cal (51.4%)

About Chicken ramen soup

Chicken Ramen Soup is a savory dish that blends tender chicken, springy ramen noodles, and a flavorful broth, often enriched with garlic, ginger, soy sauce, and green onions. Originating from Japanese cuisine, this comforting soup has gained global popularity for its satisfying taste and hearty ingredients. Packed with protein from the chicken and nutrients like potassium and vitamins from vegetables often added, it can be a nourishing option when prepared thoughtfully. Traditional ramen noodles, however, are refined and may be high in carbohydrates and sodium, particularly when store-bought broth or seasoning packets are used. Homemade versions allow for healthier customization, such as whole-grain noodles, reduced-sodium broth, and lean cuts of chicken. Enjoyed as both a quick meal and gourmet dish, Chicken Ramen Soup brings a warm and wholesome touch to any table.