Chicken ramen noodles cup

Chicken ramen noodles cup

Fast Food

Item Rating: 43/100

1 serving (64 grams) contains 290 calories, 6.0 grams of protein, 12.0 grams of fat, and 39.0 grams of carbohydrates.

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1074.1
calories
22.2
protein
144.4
carbohydrates
44.4
fat

Nutrition Information

1 cup (237.0g)
Calories
1074.1
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4296.3 mg 186%
Total Carbohydrates 144.4 g 52%
Dietary Fiber 7.4 g 26%
Sugars 7.4 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 5.6 mg 31%
Potassium 444.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

54.2%
8.3%
37.5%
Fat: 399 cal (37.5%)
Protein: 88 cal (8.3%)
Carbs: 577 cal (54.2%)

About Chicken ramen noodles cup

Chicken Ramen Noodles Cup is a convenient, savory meal inspired by Japanese ramen cuisine. It typically includes a blend of dehydrated noodles, powdered chicken-flavored broth, and assorted freeze-dried vegetables such as peas, carrots, or onions. This instant meal is designed for quick preparation by adding boiling water, making it appealing for busy lifestyles. While it provides carbohydrates and some protein from the noodles and chicken seasoning, it is often high in sodium, which may not align with low-sodium dietary goals. Additionally, it may contain preservatives and flavor enhancers like monosodium glutamate (MSG). Chicken Ramen Noodles Cups are not considered a nutrient-rich option but can be fortified in homemade versions by adding fresh vegetables, lean protein, or eggs. Its origin pays homage to Japan's tradition of ramen, combining accessibility and flavor for modern consumers worldwide.