One cup of Chicken ragout is around 240 grams and contains approximately 336 calories, 29.0 grams of protein, 14.0 grams of fat, and 19.0 grams of carbohydrates.
Chicken Ragout is a hearty and flavorful stew hailing from French cuisine. This comforting dish features tender pieces of chicken simmered with a medley of fresh vegetables, such as carrots, onions, and bell peppers, all enveloped in a rich, savory sauce. Infused with aromatic herbs like thyme and bay leaf, it offers a delightful balance of taste and texture. Packed with protein and vitamins, Chicken Ragout is a nutritious choice, though it's best enjoyed in moderation due to its creamy or buttery base. Perfect for family gatherings or cozy nights in, this classic dish warms both the heart and the soul.
Log this food in SnapCalorie
Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 77.0 mg | 25% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
