1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Quorma is a rich and flavorful dish originating from South Asian cuisine, particularly popular in Indian and Pakistani households. It features tender chicken cooked in a creamy, aromatic sauce made from yogurt, onions, garlic, ginger, and a blend of traditional spices like cumin, cardamom, and coriander. Often served with rice or naan, this dish is a comforting favorite with its balance of heat and depth of flavor. Nutritional aspects of Chicken Quorma vary depending on preparation; it is a good source of protein from the chicken and contains beneficial antioxidants from the spices used. However, its creamy base and added oils can contribute to higher calorie and fat content, potentially making it less ideal for low-fat diets. With moderation and mindful ingredient choices, Chicken Quorma can be enjoyed as part of a balanced diet while providing a taste of rich culinary tradition.