Chicken qunoa salad

Chicken qunoa salad

Lunch

Item Rating: 77/100

One cup of Chicken qunoa salad is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 14.1 grams of fat, and 35.3 grams of carbohydrates.

Chicken Quinoa Salad is a delightful blend of juicy grilled chicken, nutritious quinoa, crisp vegetables, and a zesty dressing. Originating from South America, quinoa is a superfood packed with protein and fiber, making this dish both filling and healthy. Tossed with colorful bell peppers, fresh spinach, and a hint of lime, it bursts with flavor while providing essential vitamins and minerals. Perfect for a light lunch or a hearty dinner, Chicken Quinoa Salad offers a satisfying way to nourish your body without sacrificing taste. Enjoy this vibrant, wholesome dish that's as delicious as it is nutritious!

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411.8
calories
29.4
protein
35.3
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 470.6 mg 20%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 5.9 g 21%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.6%
30.5%
32.9%
Fat: 126 cal (32.9%)
Protein: 117 cal (30.5%)
Carbs: 141 cal (36.6%)