One cup of Chicken qunoa salad is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 14.1 grams of fat, and 35.3 grams of carbohydrates.
Chicken Quinoa Salad is a delightful blend of juicy grilled chicken, nutritious quinoa, crisp vegetables, and a zesty dressing. Originating from South America, quinoa is a superfood packed with protein and fiber, making this dish both filling and healthy. Tossed with colorful bell peppers, fresh spinach, and a hint of lime, it bursts with flavor while providing essential vitamins and minerals. Perfect for a light lunch or a hearty dinner, Chicken Quinoa Salad offers a satisfying way to nourish your body without sacrificing taste. Enjoy this vibrant, wholesome dish that's as delicious as it is nutritious!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.