Chicken quinoa wrap

Chicken quinoa wrap

Lunch

Item Rating: 72/100

One cup of Chicken quinoa wrap is around 128 grams and contains approximately 350 calories, 30 grams of protein, 10 grams of fat, and 40 grams of carbohydrates.

Chicken Quinoa Wrap is a delicious and nutritious meal perfect for any time of day. Packed with tender grilled chicken, fluffy quinoa, fresh vegetables, and a zesty dressing, this wrap combines flavors from Mediterranean cuisine. Quinoa is a superfood, rich in protein and fiber, making this dish a fantastic choice for a balanced diet. The vibrant veggies add essential vitamins and crunch, while whole-grain wraps provide even more fiber. Light yet satisfying, the Chicken Quinoa Wrap is not just a meal; it’s a wholesome way to fuel your day!

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350
calories
30
protein
40
carbohydrates
10
fat

Nutrition Information

1 cup (128g)
Calories
350
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 40 g 14%
Dietary Fiber 0 g 0%
Sugars 5.0 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.2%
32.4%
24.3%
Fat: 90 cal (24.3%)
Protein: 120 cal (32.4%)
Carbs: 160 cal (43.2%)