1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken quinoa salad
Chicken Quinoa Salad is a wholesome, nutrient-packed dish that combines lean protein with hearty grains and fresh vegetables, inspired by modern health-conscious cuisine. This vibrant salad features tender, grilled chicken breast, fluffy quinoa, crisp greens, cherry tomatoes, cucumber, and avocado, all lightly dressed with a zesty lemon vinaigrette. Originating from a fusion of Mediterranean and South American flavors, it highlights quinoa as a superfood native to the Andes, rich in protein, fiber, and essential amino acids. The salad is a balanced meal that supports muscle recovery, digestion, and heart health, thanks to the lean chicken, whole grains, and healthy fats from avocado. While highly nutritious, the calorie content can increase if portions aren’t controlled or if additional dressings are used. Perfect for a light lunch or post-workout meal, Chicken Quinoa Salad is both delicious and energizing.
