Chicken quinoa salad

Chicken quinoa salad

Lunch

Item Rating: 70/100

One cup of Chicken quinoa salad is around 235.3 grams and contains approximately 517.6 calories, 34.1 grams of protein, 20 grams of fat, and 55.3 grams of carbohydrates.

Chicken Quinoa Salad is a vibrant, nutritious dish that combines tender grilled chicken with fluffy quinoa, fresh vegetables, and a zesty dressing. Originating from the wholesome, health-focused cuisines of South America, this salad is packed with protein, fiber, and essential vitamins. The quinoa serves as a complete protein source, making it perfect for both meat lovers and vegetarians alike. Tossed with colorful bell peppers, cucumbers, and a splash of lemon, it’s not just a feast for the taste buds, but also a boost for your wellness. Enjoy this refreshing meal that supports your healthy lifestyle!

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517.6
calories
34.1
protein
55.3
carbohydrates
20
fat

Nutrition Information

1 cup (235.3g)
Calories
517.6
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 112.9 mg 37%
Sodium 872.9 mg 37%
Total Carbohydrates 55.3 g 20%
Dietary Fiber 5.9 g 21%
Sugars 2.4 g
protein 34.1 g 68%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 25.9 mg 143%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.1%
25.4%
33.5%
Fat: 180 cal (33.5%)
Protein: 136 cal (25.4%)
Carbs: 221 cal (41.1%)