Chicken quinoa bowl

Chicken quinoa bowl

Lunch

Item Rating: 77/100

One cup of Chicken quinoa bowl is around 236.5 grams and contains approximately 261.9 calories, 13.5 grams of protein, 5.6 grams of fat, and 42.1 grams of carbohydrates.

Chicken Quinoa Bowl is a vibrant and nutritious meal that brings together tender grilled chicken, fluffy quinoa, and a medley of colorful vegetables. Inspired by Mediterranean cuisine, this bowl features fresh ingredients like cherry tomatoes, cucumbers, and crisp lettuce, all drizzled with a zesty lemon-tahini dressing. Quinoa, a gluten-free grain packed with protein and fiber, serves as a wholesome base, while the chicken adds lean protein. Packed with vitamins and minerals, this bowl is not only delicious but also supports a healthy lifestyle, making it the perfect choice for a quick, satisfying meal.

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261.9
calories
13.5
protein
42.1
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.5g)
Calories
261.9
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 19.8 mg 6%
Sodium 476.2 mg 20%
Total Carbohydrates 42.1 g 15%
Dietary Fiber 6.3 g 22%
Sugars 4.0 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 62.7 mg 4%
Iron 1.6 mg 8%
Potassium 539.7 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.7%
19.8%
18.5%
Fat: 50 cal (18.5%)
Protein: 54 cal (19.8%)
Carbs: 168 cal (61.7%)