One cup of Chicken quinoa bowl is around 236.5 grams and contains approximately 261.9 calories, 13.5 grams of protein, 5.6 grams of fat, and 42.1 grams of carbohydrates.
Chicken Quinoa Bowl is a vibrant and nutritious meal that brings together tender grilled chicken, fluffy quinoa, and a medley of colorful vegetables. Inspired by Mediterranean cuisine, this bowl features fresh ingredients like cherry tomatoes, cucumbers, and crisp lettuce, all drizzled with a zesty lemon-tahini dressing. Quinoa, a gluten-free grain packed with protein and fiber, serves as a wholesome base, while the chicken adds lean protein. Packed with vitamins and minerals, this bowl is not only delicious but also supports a healthy lifestyle, making it the perfect choice for a quick, satisfying meal.
Calories |
261.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.6 g | 7% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 19.8 mg | 6% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 42.1 g | 15% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 4.0 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 62.7 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 539.7 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.