Chicken quiche

Item Rating: 63/100

One cup of Chicken quiche is around 237 grams and contains approximately 473 calories, 24 grams of protein, 28 grams of fat, and 32 grams of carbohydrates.

Chicken Quiche is a deliciously savory dish that combines tender chicken, creamy eggs, and a medley of vegetables, all nestled in a flaky, buttery crust. Originating from French cuisine, this classic quiche packs a flavorful punch. It often includes ingredients like spinach, mushrooms, and cheese, providing a rich source of protein and essential nutrients. While the crust adds a satisfying crunch, it’s important to enjoy in moderation, as it can be higher in calories and fat. Perfect for brunch, lunch, or a light dinner, Chicken Quiche is a versatile and sumptuous meal that delights the senses.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 28.3912g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 189.2744mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 23.6593g	0%

Vitamin D 63.0916IU	0%
Calcium 315.4573mg	0%
Iron 2.3659mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 19.9%

Carbs: 26.5%