One cup of Chicken quiche is around 235 grams and contains approximately 696.2 calories, 14.6 grams of protein, 32.1 grams of fat, and 28.9 grams of carbohydrates.
Chicken Quiche is a deliciously savory dish that combines tender chicken, creamy eggs, and a medley of vegetables, all nestled in a flaky, buttery crust. Originating from French cuisine, this classic quiche packs a flavorful punch. It often includes ingredients like spinach, mushrooms, and cheese, providing a rich source of protein and essential nutrients. While the crust adds a satisfying crunch, it’s important to enjoy in moderation, as it can be higher in calories and fat. Perfect for brunch, lunch, or a light dinner, Chicken Quiche is a versatile and sumptuous meal that delights the senses.
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Nutrition Information
Calories |
696.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 133.8 mg | 44% | |
| Sodium | 1212 mg | 52% | |
| Total Carbohydrates | 28.9 g | 10% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 3.1 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.4 mg | 13% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 285.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
