One cup of Chicken quessadilla is around 235.9 grams and contains approximately 653.8 calories, 34.6 grams of protein, 35.9 grams of fat, and 44.9 grams of carbohydrates.
Chicken Quessadilla is a delightful Mexican dish that features tender grilled chicken, melted cheese, and crisp tortillas, all harmoniously combined for a burst of flavor in every bite. The tortilla, typically made from corn or flour, is filled with a medley of fresh ingredients like peppers, onions, and spices, offering a satisfying crunch alongside the creamy cheese. While it's a tasty comfort food, you can make it healthier by opting for grilled chicken and plenty of veggies, keeping it packed with protein and nutrients. Indulge in this savory treat that brings a taste of Mexico straight to your table!
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Nutrition Information
Calories |
653.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.9 g | 46% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 1615.4 mg | 70% | |
| Total Carbohydrates | 44.9 g | 16% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 3.8 g | ||
| protein | 34.6 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
