One cup of Chicken quesidilla is around 235.9 grams and contains approximately 653.8 calories, 34.6 grams of protein, 35.9 grams of fat, and 44.9 grams of carbohydrates.
Chicken Quesidilla is a delicious and savory dish originating from Mexican cuisine. This mouthwatering creation features tender grilled chicken, melted cheese, and a medley of fresh vegetables, all tucked within a crispy tortilla. Packed with protein, it's a satisfying option for any meal. While it can be indulgent due to the cheese, you can make it healthier by loading it with spinach, peppers, and tomatoes. Enjoy it with fresh salsa or guacamole for a flavorful and nutritious twist!
Calories |
653.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.9 g | 46% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 96.2 mg | 32% | |
Sodium | 1615.4 mg | 70% | |
Total Carbohydrates | 44.9 g | 16% | |
Dietary Fiber | 5.1 g | 18% | |
Sugars | 3.8 g | ||
protein | 34.6 g | 69% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.