1 serving (170 grams) contains 360 calories, 20.0 grams of protein, 18.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 347.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken quesedilla
A Chicken Quesadilla is a savory dish rooted in Mexican cuisine, blending flavors and textures into a satisfying meal. Traditionally made with a tortilla folded or layered around seasoned grilled chicken, melted cheese, and a variety of spices, it often includes add-ins like sautéed peppers, onions, or avocado for extra depth. Known for its crisp exterior and gooey interior, the quesadilla is a popular choice for its portability and versatility. While it's high in protein from the chicken and calcium from the cheese, it can be calorie-dense due to the cheese and oil used in preparation. To make it healthier, opting for whole wheat tortillas, lean chicken, and moderate cheese can help reduce fat and increase fiber. Served with salsa or a side of greens, it balances indulgence with nutritious elements in a delicious, wholesome way.
