One cup of Chicken quesdilla with cheese is around 238.1 grams and contains approximately 714.3 calories, 47.6 grams of protein, 35.7 grams of fat, and 59.5 grams of carbohydrates.
Chicken Quesadilla With Cheese is a delicious Mexican dish that features tender, seasoned chicken nestled between two warm tortillas, generously filled with melted cheese. This mouthwatering creation blends savory flavors with a hint of spice, providing a satisfying crunch in every bite. While typically enjoyed as a comfort food, it can be made healthier by using whole wheat tortillas and adding fresh veggies like bell peppers and onions. Perfect for a quick meal or a snack, this quesadilla offers a delightful taste of Mexican cuisine that will leave you craving more!
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119 mg | 39% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 3808 mcg | 19040% | |
Calcium | 476.2 mg | 36% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.